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Senior Contributor

Apps and online programs for mental health

From the mindhealthconnect website

Many of our partners provide research tested and clinically sound online programs aimed at helping people deal with their mental health issues and promote eTherapy and self care.

A list and links to these apps can be found on their website.
https://www.mindhealthconnect.org.au/apps-online-self-help-programs
3 REPLIES 3

Re: Apps and online programs for mental health

Hi @Darcy

great thread. I've done the Mindspot Wellbeing course and found it really helpful, especially as you receive phone counselling as well.

 

Re: Apps and online programs for mental health

Hi @Darcy and @Former-Member Smiley Happy

Thanks for your pointing out these valuable resources. I have some family members who have used the Mindspot courses and have great things to say about their experiences too.

Re: Apps and online programs for mental health

Thanks for the really cool list. I like this resource. By the way, I soon began to practice memory training using music and memorizing the words of compositions. This is really very cool and helps a lot. By the way, I advise you to read the book for memory upgrading The Sense of an Ending by Julian Barnes . And I advise you to go to concerts. Use the way this platform https://best-vegas.com/best-shows/ This is the best I've ever seen.

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