22-03-2016 07:31 PM
22-03-2016 07:31 PM
Hi Titanic,
i understand completely at the feeling of not being cared for. As mentioned earlier both my husband and I have Bipolar Disorder, although I was diagnosed with it much later than he was, and mine was induced by a medical procedure.
I found the profound and overwhelming grief that came with it was exhausting. Pushed to the edifice and precipice that we too, sometimes question our own sanity. Resentment, sometimes too, can creep in, when we want to shout WHAT ABOUT ME?! I guess this is, where for me, self care stepped in. Also carefully choosing who became a part of our lives. It's not a bad thing to put self care first.
completely understand where you are coming from 🙂
22-03-2016 07:33 PM
22-03-2016 07:33 PM
22-03-2016 07:33 PM
22-03-2016 07:33 PM
22-03-2016 07:34 PM - edited 22-03-2016 07:35 PM
22-03-2016 07:34 PM - edited 22-03-2016 07:35 PM
@Heartworks - great points around grief and frustration!
22-03-2016 07:41 PM
22-03-2016 07:41 PM
Hi Everyone,
Jo is still having some technical issues - so I will continue to facilitate the conversation though 🙂
*sending Jo some good tech vibes*
So our next question is:
Do you re-arrange your personal daily routine to cope with the periods of mania and depression your loved one goes through? If so, what strategies do you apply at these times?
I'd also love to hear from anyone who has bipolar, what your loved ones could do (or what NOT to do) to assist when you are experiencing mania or lows?
22-03-2016 07:51 PM
22-03-2016 07:51 PM
A question we (my husband and I) seem to ask oursleves a lot as carers is, are our expectations of our son (who has bipolar) reasonable? Should we expect him to be able to pick up after himself, to put away dirty dishes, to remember simple tasks that we feel he's capable of?
I feel he often uses his illness as an excuse for not doing the boring, menial, day-to-day tasks. And it makes be really frustrated and angry at times! But asking him to do things usually goes south. So we find ourselves tip-toeing around him a little too much.
A classic example was today. When he's 'good' and his mental illness isn't affecting him, I find it harder to NOT get frustrated by what I see as a lack of thoughtfulness and just being lazy.
So my questions are:
Do I need to reassess my expectations or are they reasonable?
Should I accept that his illness isn't allowing him to "get his sh*t together" as he puts it?
Should we try to enforce rules and boundaries, like "Pick up your clothes" so that he knows he does have rules and boundaries?
22-03-2016 07:52 PM
22-03-2016 07:52 PM
Strategies: (mania and depression, either or both of us - what works for us, in no particular order)
22-03-2016 07:53 PM
22-03-2016 07:53 PM
22-03-2016 07:55 PM
22-03-2016 07:55 PM
22-03-2016 07:56 PM
22-03-2016 07:56 PM
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