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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi, I am new to Australia, grew up in a small country with an addict father (he became one when I wa... 3 Replies 10223 Views | 3 Replies | 10223 Views | |||
| Hi Everyone, First post. I'd like to figure out what signs I should be looking for, that might si... by TBTB 29-05-2020 Latest post 05-06-2020 by Tortoiseshell 2 Replies 9904 Views | 2 Replies | 9904 Views | |||
| Hello, i am caring for my partner who has cancer, I do pretty much everything and I am feeling very ... 20 Replies 21107 Views | 20 Replies | 21107 Views | |||
| Hi all ... me again .... I know there are many days when trying to work our what to provide my trib... by Faith-and-Hope 20-12-2016 Latest post 20-05-2020 by Bezak482 115 Replies 11988 Views | 115 Replies | 11988 Views | |||
| If you use both the LE board and the carers board you might have seen me post something similar over... by s-jay 04-05-2020 Latest post 13-05-2020 by Former-Member 2 Replies 5519 Views | 2 Replies | 5519 Views | |||
| Go to counsellor to help me to cut my hours back on the cyberspace. Get my life back to partly norma... by Myself1 09-05-2020 Latest post 11-05-2020 by Former-Member 3 Replies 4467 Views | 3 Replies | 4467 Views | |||
| Ok if it is so easy you stay in my head and I will do the normal thing. I am struggling with self... by Pollyotter 20-04-2020 Latest post 06-05-2020 by Shaz51 7 Replies 7712 Views | 7 Replies | 7712 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Tortoiseshell 21-04-2020 0 Replies 2992 Views | 0 Replies | 2992 Views | |||
| Hey all just wondering how many people are out there that are trying to help care for a partner or c... 4 Replies 11107 Views | 4 Replies | 11107 Views | |||
| Hi, I have a friend of mine who has anxiety issues and she doesn't know how to calm herself when anx... 4 Replies 19214 Views | 4 Replies | 19214 Views | |||
| Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar an... 762 Replies 16548 Views | 762 Replies | 16548 Views | |||
| Hi Folks, I am new to this site today. In fact this is the first time I have contacted a third party... 10 Replies 12762 Views | 10 Replies | 12762 Views | |||
| Hi everyone,This is the first discussion I have started here. I am wondering if anyone has any sugge... by Anonymous 07-07-2015 Latest post 29-03-2020 by Former-Member 28 Replies 8640 Views | 28 Replies | 8640 Views | |||
| Hi everyone as your all aware of the utter chaos right now especially when it comes to groceries. I... 47 Replies 7238 Views | 47 Replies | 7238 Views | |||
| My husband has Ptsd, my husband has emotional limits. He met me the same time he was diagnosed, he ... by SHINY 18-03-2020 Latest post 18-03-2020 by Faith-and-Hope 2 Replies 7787 Views | 2 Replies | 7787 Views | |||
| Hi everyoneI haven't posted for a year. I'm still caring for my daughter who has bpd and bipolar II.... 5 Replies 4068 Views | 5 Replies | 4068 Views | |||
| I have lived with my husband for 15 years. He has lived with depression for 22 years. We have 2 kids... 10 Replies 12381 Views | 10 Replies | 12381 Views | |||
| Hi everyone for those who do not know I have a son2 with multiple diagnosis mainly autism and a daug... 37 Replies 4896 Views | 37 Replies | 4896 Views | |||
| I don't want to go home from work. My partner is sick and in pain which makes him frustrated and ang... by ritzysneeze 10-02-2020 Latest post 25-02-2020 by outlander 8 Replies 5537 Views | 8 Replies | 5537 Views | |||
| Does anyone ever think about leaving their relationship (when they are the Carer) and feel guilty? I... by Littletink_ 06-11-2019 Latest post 17-01-2020 by Sophie1 21 Replies 26691 Views | 21 Replies | 26691 Views | |||
| Continuing from out topic tuesday last night we are talking about caring for parents with mental h... by Shaz51 25-09-2019 Latest post 07-01-2020 by Former-Member 11 Replies 7815 Views | 11 Replies | 7815 Views | |||
| I'm a single mum to 3 kids. One of them has Autism and Schitzoaffective disorder and she is 12. She'... 1 Replies 6418 Views | 1 Reply | 6418 Views | |||
| Hi everyone, I’m new to the forum, I thought I’d try something different. I’ve been struggling to ... by JS1 27-12-2019 Latest post 02-01-2020 by Former-Member 2 Replies 7970 Views | 2 Replies | 7970 Views | |||
| My sister has had depression which has been exacerbated by some recent life events and I have needed... by Anonymous 08-07-2019 Latest post 30-12-2019 by Former-Member 22 Replies 9434 Views | 22 Replies | 9434 Views | |||
| Was swimming hard against fhe current. So had to chart a new course. Was sister/carer. Wasn't wor... 10 Replies 7847 Views | 10 Replies | 7847 Views | |||
| Hi all, It seems like the moment December 1 ticked over, up sprouted Christmas trees, elves and sa... 21 Replies 9466 Views | 21 Replies | 9466 Views | |||
| A = An Alphabet for Self Care TipsDon't know about you but I often get too busy to stop or even thin... by Anonymous 11-05-2017 Latest post 19-12-2019 by Lauz 23 Replies 8041 Views | 23 Replies | 8041 Views | |||
| Started a new thread here @soul rather than fill up the hot choc thread. by Determined 19-05-2017 Latest post 09-11-2019 by Determined 453 Replies 65092 Views | 453 Replies | 65092 Views | |||
| Hello Everyone ;' We ( carers have a good discussion about LOVE in the thread called Re: Ups and Downs of Husband`s Mental Illness... by Shaz51 09-03-2017 Latest post 15-10-2019 by Former-Member 59 Replies 20534 Views | 59 Replies | 20534 Views | |||
| hello @Former-Member, @Determined, @Appleblossom, @PeppiPatty, @Adge, @outlander, @Former-Member, @Ghost... 144 Replies 17985 Views | 144 Replies | 17985 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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