05-11-2025 08:20 AM
05-11-2025 08:20 AM
yeah ,button works on puter sometimes and not on phone seems @StuF have a good one.
05-11-2025 09:04 AM
05-11-2025 09:04 AM
Good morning! @StuF @TAB @Dreamy @Bunniekins @Meowmy
05-11-2025 09:14 AM
05-11-2025 09:14 AM
Good Morning @GezzaP @Dreamy @Bunniekins @ENKELI @SmilingGecko @Glisten @MDT 😊
Hope your days go okay. got gym in few hours,meeting 7pm, big day tomorrow , will be in car 4am driving to course then staying overnight and come back Friday
05-11-2025 09:18 AM
05-11-2025 09:18 AM
@TAB Oh a big day coming up for you tomorrow. Enjoy gym.
05-11-2025 09:25 AM
05-11-2025 09:25 AM
yeah, pretty unusual for me re tomorrow @GezzaP thanks re gym, might be survival;last went monday and takes me a while to get over it seems, ie its supervised and set workout to follow, but its different every time
05-11-2025 09:28 AM
05-11-2025 09:28 AM
@TAB Good it’s different so you don’t get bored. I need to do strength exercises.
05-11-2025 09:39 AM
05-11-2025 09:39 AM
@ENKELI there used to be a Sapien Medicine channel on you tube but it got taken down. In the meantime some followers uploaded his work again for public use. Here is the deleted energy work of Sapien Medicine that was uploaded in the past few years. Of recent date Sapien Medicine has come back online again and is reloading all his old audios.
https://www.youtube.com/watch?v=58I4_WEZHxc
The audios are based on the principle of morphic frequencies and they do work. A salt cleanse is a spiritual tool to shed unwanted energy that has attached itself to you. It will make you feel clear, refreshed and uplifted. We accumulate a lot of energy over the course of our lives and salt baths have been used across many spiritual traditions to energetically detox. This audio works just as good as a salt bath. Salts baths can be contraindicated in some people so before anyone throws salt in a hot tub its wise to research it and existing health conditions you may have. But this audio does the job without having to have a salt bath.
You listen 2-3 times to get benefit
05-11-2025 09:40 AM
05-11-2025 09:40 AM
yeah this is mainly core and cardio @GezzaP prob been20x or more now. its harder to avoid when you have an appointment 😊
05-11-2025 09:59 AM
05-11-2025 09:59 AM
@TAB how cool getting a new laptop. Hope the course goes well and you enjoy catching up with your friend while you are there. Definitely unusually busy for you but I hope it all goes ok.
I'm ok.
05-11-2025 11:05 AM
05-11-2025 11:05 AM
My core has always been very weak @TAB . Need to strengthen it to help with my chronic back pain.
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