07-03-2017 08:51 AM
07-03-2017 08:51 AM
07-03-2017 09:34 AM
07-03-2017 09:34 AM
10-03-2017 09:45 PM
10-03-2017 09:45 PM
10-03-2017 10:23 PM
10-03-2017 10:23 PM
Hi @Former-Member
I am sorry to hear that you are feeling sad tonight but so glad that you have posted and therefore reached out. If you need more support from myself via an email, please let me know.
I'm moderating until midnight.
Please take care.
Shel49
10-03-2017 10:38 PM
10-03-2017 10:38 PM
11-03-2017 07:01 AM
11-03-2017 07:01 AM
11-03-2017 09:06 AM
11-03-2017 09:06 AM
11-03-2017 09:59 AM
11-03-2017 09:59 AM
Hi @Former-Member
Your last post made me think and realise I hadn't really thought about what would happen as I moved forward in therapy. Your idea that you toughen up again made me think that I guess that's what happens ultimately but that you feel instead of pushing it away and just get better at feeling. When I left hospital the last time about 4 months ago now I talked to the psychiatrist and asked if I just need to toughen up and he said yes for some things. It was a reality check for me that I have to find ways to not let things affect me so much. I don't know whether that is the same for you. I suspect there is a line somewhere where you develop the skills to feel but not over feel things. I hope this makes sense. I really hope your day gets a little more sunshine in. Take it gently, I know it is so very hard for you still. Thinking of you 💜💐🤗
11-03-2017 10:39 AM
11-03-2017 10:39 AM
11-03-2017 10:39 AM
11-03-2017 10:39 AM
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