Great to hear you went yoga-ing and it helped @Phoenix_Rising ☺
If being a starfish on the floor, and a rolled up ball under a blanket, an occasional tree while brushing teeth, and doing some awkward legs up the wall poses count, then yep I'm still yoga-ing 😆
It's definitely on my want to try to get back into properly list though.
I miss my yoga classes. Got an email from them the other day saying they hadn't seen me for a while. My membership is on hold and will resume when I do - hopefully in another three months.
Tears me apart when I walk past the studio and see people walking in and out of the place wishing it was me. Yoga really grounded me and I need some of that now.
I yoga-ed again this evening. I am really getting back into the swing of it now that my arm is feeling better. @soul I can certainly relate to how hard it is not yoga-ing when it is so super grounding. I super hope you are able to return to it in three months - if not sooner!
Happy that you were able to enjoy the benefits of yoga again @Phoenix_Rising. Maybe I can find some modified exercises or doable poses on the internet.
