On Thursday 28th March 2024, we will be holding a Peer Group Chat on the topic of Catching The Fall
Join us to discuss becoming aware of our warning signs, learning to recognise emotional changes within ourselves and how we can cultivate emotional resilience to minimise the impact on our mood and overall state of mind.
The event start times across Australia are below:
This is currently held in daylight savings hours:
WA: 4pm
NT: 5:30pm
SA: 6:30pm
QLD: 6pm
NSW, ACT, VIC & TAS: 7pm
For anyone unfamiliar with Peer Group Chats, each focuses on a specific topic and is guided by Peer Workers with lived experience of mental health issues and recovery, &/or caring for someone with complex mental health. A counsellor is also present as a moderator to help ensure a safe environment for individuals and the group. It is a space for us as peers to share our stories and experiences and connect with those who are going through something similar.
Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. To join an Online Peer Group Chat, you will need to register for an account with Chatwee. On the night, follow this link and log in to your Chatwee account before the group starts.
Please see this FAQ for any questions you may have. For any issues on the night, please message the moderator of the group on the Chat platform. If you'd like to receive a reminder closer to the event, please support this post & we'll keep you updated.
Anyone is welcome to join! Tagging some members who may be interested below: @Snowie @scruffypuffball @7cough9 @Glisten @Blackbird11 @Shaz51 @Fiefke @Patches59 @Appleblossom @Meggle @Jacques @deshift @Captain24 @Cali_Rose
Hi Everyone,
Just a reminder that the next Online Peer Group Chat on Catching The Fall will take place tonight from 7-8:30pm AEDT. As always, for ease of reference, times across Australia are in the graphic and listed below:
Western Australia: 4pm
Northern Territory: 5:30pm
South Australia: 6:30pm
Queensland: 6pm
New South Wales, Victoria, Australian Capital Territory & Tasmania: 7pm
Tonight, you can expect discussion about:
- Emotional changes & learning to recognise early warning signs of an emotional change or spiral
- What to do when you recognise an impending emotional spiral
- How to come back from an emotional spiral
Tagging members who have supported or otherwise interacted with the thread so far as well as those who may be interested to receive a reminder @Former-Member @Shaz51 @8ppleTree @D1ng0 @Captain24 @Glisten @Oaktree @Patches59 @Jacques @Adge @chibam @Fluttershy1 @Birdofparadise8 @Blackbird11 @7cough9
For anyone unfamiliar with Peer Group Chats, each focuses on a specific topic and is guided by Peer Workers with lived experience of mental health issues and recovery, &/or caring for someone with complex mental health. A counsellor is also present as a moderator to help ensure a safe environment for individuals and the group. It is a space for us as peers to share our stories and experiences and connect with those who are going through something similar.
Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. To join an Online Peer Group Chat, you will need to register for an account with Chatwee. On the night, follow this link and log in to your Chatwee account before the group starts.
Please see this FAQ for any questions you may have. For any issues on the night, please message the moderator of the group on the Chat platform. If you'd like to receive a reminder closer to the event, please support this post & we'll keep you updated.