I can’t cope

[Captain24]

Is it bad that I’m in bed already and it’s only 7:30? 

[AuntGlow]

That's completely fair regarding your mental health studies @Captain24, your moment can always come back around. ☺️

How did you feel at lunch with your friend? I am curious if you noticed any shifts in your thoughts? 

Yesterday sounded very busy - how has today been for you? 

[Captain24]

Hi @AuntGlow 

sorry I went to bed mega early last night. 

Lunch was good. It was nice to catch up with her. I was draining though having the social interaction. I didn’t finish my list afterwards and I did beat myself up for it. 

Yesterday I finished my list. I moved the washing machine and dryer and cleaned behind them. There was sooo much dog hair behind them. I need to do it more often. 

I also whipper snippered and mowed my front yard. So I finished my whole list. I was really tired though. But it felt good it also felt good being outside and being physical. 

[Captain24]

Just incase you pop in @tyme 

Im really really tired today. I went to bed early last night and I’ve not long gotten up. I have nothing to give today so I’m convincing myself that it is ok to just sit and do lego. Just a nothing day but self care. It’s hard to get my head around it but I’m trying to talk myself into believing it. If I feel better this afternoon I might try but otherwise I’m just writing today off. 

Hope the party is going well

[tyme]

Heya @Captain24 ,

I'm just swinging by to say hello!

I haven't fully caught up on sleep, but will tonight.

You did a lot of work yesterday. Let today be 🙂

I'll let you know how the birthday goes when I see you next. The kids are excited.

[Captain24]

Thanks for popping in @tyme 

Im ok with letting myself have a day. I didn’t think I would be but I am. 

I hope you get a really good sleep tonight. It makes so much difference when you have things you need to get done. 

When’s the party? 

[Captain24]

 

[Captain24]

Just read something really triggering. This is why I should just stick to here. My ED is making enough noise. 

Missing you @Jynx 

[Captain24]

Just took the last tablet of the med I’m coming off. One more lot of withdrawals to go through. What a relief. 

[Captain24]

I’ve been busy this morning. I’ve cleaned the house, cleaned the windows and plantation shutters in the front lounge room and dusted it all, including moving all the ornaments to dust the shelves properly. Now I’m about to tackle the whipper snippering and now the backyard until the bins are full. I’m tired.