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How did you get on with your psychiatrist yesterday @Mazarita? Sounds like a really good idea to pace yourself with the things you have on. Great to hear you're feeling upbeat this morning. The new and fresh of the morning can be so good for that 🙂

I don't have much on today except for an over the phone counselling appointment through a women's hospital. I'm hoping it can help settle some of the crazy jumble that is going on. I had my NDIS plan approved and sent to me yesterday which would have been a big thing had there not been other big things going through my head. It is bigger and much more than I could have hoped for or expected and I'd really like to try and spend some time working it out as it is just a mash of words and numbers to me right now. I'd like to figure out what kinds of support is available and whether it could be used to help me with the goals I dont want to let go of regardless of which way I go from here. It may be too much for my scatter brain though so I won't be disappointed if I dont do that.