Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,217,208Posts
  • 1,400,000Visitors
  • Author : au_gust
  • Support : 6
  • Topic : Events and updates
23 Apr 2019 09:38 AM
Casual Contributor

Thanks @Former-Member.  I have been getting some time away, but this has been spent doing things to make their life easier.  To clarify, "negative thoughts" do not mean of harm towards them; just fleeting thoughts like "why do I have to be the one to deal with this?", "I didn't choose this", etc.  These sorts of things might be helped with more time out for me (e.g. exercise, study), but then the guilt comes again!

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.