Looking after ourselves
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14-12-2019 04:46 PM
14-12-2019 04:46 PM
Re: Homework from the psych
Hi @Thesumofus,
It was good and bad but I'm not with a therapist right now as i live rural and there is not much mental health help out here.
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14-12-2019 05:05 PM
14-12-2019 05:05 PM
Re: Homework from the psych
Hi @Thesumofus
I was just reading some of your other posts and thought i would share with you a bit about me.
I not only have DID (dissociative identity disorder) but i also have CPSTD, generalised anxitey, social anxiety, panic disorder and depression.
i have also had a therapist say that a show many symptoms of schizoeffective disorder or something similar but i have never been officially diagnosed.
I have 31 alters that i know about but there is possibly more not all of them surface.
I have a thread here that my alters talk on when they want to. i am happy to answer any questions you may have
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14-12-2019 05:07 PM
14-12-2019 05:07 PM
Re: Homework from the psych
Hi @Former-Member thank you.
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14-12-2019 05:16 PM
14-12-2019 05:16 PM
Re: Homework from the psych
@Former-Member im starting emdr therapy after xmas. Do you know anything about it?
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14-12-2019 06:07 PM
14-12-2019 06:07 PM
Re: Homework from the psych
@Thesumofus I was just starting emdr before i moved. they start slowly but i found it a bit difficult as when they started working towards deeper issues using emdr i kept switching.
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14-12-2019 07:54 PM
14-12-2019 07:54 PM
Re: Homework from the psych
hello and hugs my @Former-Member , @Thesumofus
how are you xx, soo good to see you xx
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14-12-2019 08:01 PM
14-12-2019 08:01 PM
Re: Homework from the psych
I keep switching undsr stress. I am currently in the family courts being divorced and had a rather erratic reaction.
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14-12-2019 08:03 PM
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14-12-2019 08:14 PM
14-12-2019 08:14 PM
Re: Homework from the psych
hello @Thesumofus , my friend , how are you today xxx
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14-12-2019 08:15 PM
14-12-2019 08:15 PM
Re: Homework from the psych
Not bad. I broke my foot two days ago. Things are on the up and up!!